Eat these 2 fruits to aid fat loss
I recently discovered that there are two very delicious fruits that aid in fat loss. According to WEB MD they are, blueberries & grapefruit. This was great news since I actually eat these fruits regularly. You should always try to get two servings of fruit a day regardless of with which meal. It is important for your body and health and even moreso if you are exercising.
The best way to get in the shape you want is diet. Dieting is 90% of the challenge if you are trying to get lean, lose weight or bulk up. This first article will highlight a diet for a male that wants to gain muscle and stay lean.
Burger King’s Summer BBQ Menu - 6 oz of saucy irony
Where does the irony come in? Well, this was supposed to be “fast and convenient”. It was neither. And it turns out that since they didn't even make the sandwich weigh what it was supposed to, I was paying $12/lb for my brisket!
With a drive distance of 7 miles, and a drivetime of at least 10 min in each direction plus at least 5 min for the order and prep you have 25min invested in a meal that you drove 14 miles to get. So, that’s your idea of convenient huh? Well you're going to love me... because I'm going to slash that time in half. And save you money in the process!